dRAW heART
  • Welcome
  • Expressive Arts
  • Bio
    • Approach
    • Learning Edge
  • Studio Rental
  • Offerings
  • Contact
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Sylvie Cottell, MA, DVATI, RCC
Art Therapy and Counselling Services
​Areas of focus in my practice are supporting others to:
  • Recover from personal and intergenerational trauma
  • Harness anxiety and panic
  • Navigate the complex challenges and losses related to infertility
  • Clarify and deepen personal and community identity
dRAW heART
#324-1175 Cook Street
Mondays and Thurdays
Sylvie
XL YOGA with JILL MORAN
Tuesdays nights
6:30-7:30 pm
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Yoga for Large Woman taught by a large woman
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Have you been away from yoga for a while or have you never tried yoga? Come to class on Tuesday nights for a series that focuses on breath coordinated with movement, an introduction to standing poses, sitting poses and using props to make everything easier and better for your body. We'll take some time to focus and meditate at the start and finish of the class to make your comfortable with yoga and your body doing yoga. As always, we share it in an atmosphere of light-heartedness, fun and enjoyment.
XL Yoga
dRAW heART
#324-1175 Cook Street
For more info, emaill: jillxlyoga@gmail.com
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BCALM MINDFULNESS
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BCALM
Ongoing classes throughout the year
dRAW heART
#324-1175 Cook Street
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NOURISHED: Yoga and Nutrition Workshop
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One day workshop
Yogi Shambu & Julie Daniluk 
Sunday March 3rd, 2019 
10am -4pm
dRAW heART
​#324-1175 Cook Street
Exploring the tools of yoga, mediation and  anti-inflammatory nutrition in this small group  workshop.  ​Learn the principles of ultimate self-care that bring about a state of balance, connection and great joy. 
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Intro Workshop: the Art of Esalen Massage
Shayu Talbot
ESALEN
Saturday, March 9, 2019 ​9:30 AM — 6:30 PM 
dRAW heART
​#324-1175 Cook St, Victoria, BC V8V 4A1
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Welcome to the first gathering of individuals to learn the unique Art of Esalen® Massage in Victoria BC. This entry level workshop is a synthesis of Esalen Massage as an awareness practice, massage technique, movement practice, and human connection. 
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YOGA with Michelle Buck
Mondays nights ​
​7-8 pm

I am a registered Holy Yoga instructor and classes will typically be Slow Flow Hatha style. Slow enough for all levels while giving more experienced students the opportunity for growth. All levels welcome.
​
dRAW heART
​#324-1175 Cook Street
Please contact Michelle Buck for more info:
align.mindbodyspirit@gmail.com ​
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YOGA
Kana Nakazawa 
Thursday February 15th 5-7 pm 
​Saturday February 17th 3-5 pm
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dRAW heART
#324-1175 Cook Street
​Victoria, BC
V8V 4A1
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For more info, please contact: kana.sailorvenus@gmail.com​
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​ART of the INTUITIVE
​
8 WEEKS OF MAGIC

​Bella Starr
​ 8 Thursdays 6:30-8 pm drop-in
​November 2nd-December 21st, 2017

dRAW heART 
#324-1175 Cook Street
​Victoria, BC 
​V8V 4A1
Bella Starr
CREATE A SOUL PAINTING WORKSHOP
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​Kimberly Leslie
​Energy Healer, Spiritual Intuitive & Artist
​6 Sundays 1:00-3:30 pm
​Starting September 10th until October 22nd, 2017
​dRAW heART studio
324-1175 Cook Street
​EARLY BIRD REGISTRATION: August 27th, 2017
SOUL PAINTING
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INTRODUCTION TO AROMATHERAPY WORKSHOP
​Alexis Hennig
​Saturday October 21 and 28th, 2017
​9:30 am-4:30 pm
​EARLY BIRD REGISTRATION: September 1st, 2017
This 2-day workshop is a comprehensive introduction to the world of Aromatherapy, and is designed to promote the safe and effective use of essential oils, and to provide participants with a basic foundational knowledge to continue the exploration of Aromatherapy on their own.
​dRAW heART studio
​324-1175 Cook Street
​Victoria, BC V8V 4A1
AROMATHERAPY
Friday Night Sex Talks with Mañu
Fridays 7pm

Mañu Courtois
Certified ​Somatic Sex Educator &
Sexological Bodyworker


dRAW heART STUDIO
#324-1175 Cook Street
​Victoria, BC V8V 4A1
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 "I incorporate a spiritual, holistic approach to

somatic sex education and my work is intuitive

and diverse. I help clients to overcome sexual

issues to discover and live a life of divine

intimacy." 
Mañu Courtois
DIVINE INTIMACY
BELLY FIT SAGE 
​Holistic Fitness for Older Women
1-7 weeks of camaderie and fun!
​Lower beats per minutes using chairs
​Practicuum classes with Barb Lambert, RMT, Instructor​
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​Thursdays from 1-2 pm
April 28th-June 9th, 2016
​dRAW heART STUDIO
#324-1175 Cook Street, Victoria, BC V8V 4A1
​Free 2 hour parking on View Street​
Belly FIt
Barbara's Bio
If interested, please contact Barb at ​bloominb@telus.net ​as space is limited. 
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Photos used under Creative Commons from verchmarco, Collin Parker Follow, Barney A Bishop, .FuturePresent., Sam-H-A, feikehara YANTRA, Dreaming in the deep south