2019
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Sylvie Cottell, MA, DVATI, RCC
Art Therapy and Counselling Services Areas of focus in my practice are supporting others to:
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BCALM MINDFULNESS
Ongoing classes throughout the year
Tuesdays 1-2:30 pm & 2:45-4:15 pm
Wednesdays 9-10:30 am & 6:30-8 pm
Thursdays 11-12:30 pm & 1-2:30 pm
dRAW heART
#324-1175 Cook Street
Tuesdays 1-2:30 pm & 2:45-4:15 pm
Wednesdays 9-10:30 am & 6:30-8 pm
Thursdays 11-12:30 pm & 1-2:30 pm
dRAW heART
#324-1175 Cook Street
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XL YOGA with JILL MORAN
Tuesdays nights
6:30-7:30 pm 
Yoga for Large Woman taught by a large woman
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Have you been away from yoga for a while or have you never tried yoga? Come to class on Tuesday nights for a series that focuses on breath coordinated with movement, an introduction to standing poses, sitting poses and using props to make everything easier and better for your body. We'll take some time to focus and meditate at the start and finish of the class to make your comfortable with yoga and your body doing yoga. As always, we share it in an atmosphere of light-heartedness, fun and enjoyment.
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dRAW heART
#324-1175 Cook Street For more info, emaill: jillxlyoga@gmail.com |
PAST OFFERINGS
NOURISHED: Yoga and Nutrition Workshop
One day workshop
Yogi Shambu & Julie Daniluk
Sunday March 3rd, 2019
10am -4pm
dRAW heART
#324-1175 Cook Street
Exploring the tools of yoga, mediation and anti-inflammatory nutrition in this small group workshop. Learn the principles of ultimate self-care that bring about a state of balance, connection and great joy.
Intro Workshop: the Art of Esalen Massage
Shayu Talbot
Saturday, March 9, 2019
9:30 AM — 6:30 PM
dRAW heART
#324-1175 Cook St
9:30 AM — 6:30 PM
dRAW heART
#324-1175 Cook St
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Welcome to the first gathering of individuals to learn the unique Art of Esalen® Massage in Victoria BC. This entry level workshop is a synthesis of Esalen Massage as an awareness practice, massage technique, movement practice, and human connection.
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YOGA with Michelle Buck
Mondays nights 7-8 pm I am a registered Holy Yoga instructor and classes will typically be Slow Flow Hatha style. Slow enough for all levels while giving more experienced students the opportunity for growth. All levels welcome. dRAW heART #324-1175 Cook Street Please contact Michelle Buck for more info: align.mindbodyspirit@gmail.com |
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YOGA
Kana Nakazawa Thursday February 15th 5-7 pm Saturday February 17th 3-5 pm dRAW heART #324-1175 Cook Street Victoria, BC V8V 4A1 For more info, please contact: kana.sailorvenus@gmail.com |
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BCALM Mindfulness
Ocean Lum, RCC
Yoga Teacher & Mindfulness Teacher
6 Thursdays 7-8:30 pm
September 7th until October 12th, 2017
Ocean Lum, RCC
Yoga Teacher & Mindfulness Teacher
6 Thursdays 7-8:30 pm
September 7th until October 12th, 2017
CREATE A SOUL PAINTING WORKSHOP
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INTRODUCTION TO AROMATHERAPY WORKSHOP
Alexis Hennig Saturday October 21 and 28th, 2017 9:30 am-4:30 pm EARLY BIRD REGISTRATION: September 1st, 2017 This 2-day workshop is a comprehensive introduction to the world of Aromatherapy, and is designed to promote the safe and effective use of essential oils, and to provide participants with a basic foundational knowledge to continue the exploration of Aromatherapy on their own. |
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Friday Night Sex Talks with Mañu
Fridays 7pm Mañu Courtois Certified Somatic Sex Educator & Sexological Bodyworker dRAW heART STUDIO #324-1175 Cook Street Victoria, BC V8V 4A1 |
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"I incorporate a spiritual, holistic approach to
somatic sex education and my work is intuitive and diverse. I help clients to overcome sexual issues to discover and live a life of divine intimacy." Mañu Courtois |
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BELLY FIT SAGE
Holistic Fitness for Older Women 1-7 weeks of camaderie and fun! Lower beats per minutes using chairs Practicuum classes with Barb Lambert, RMT, Instructor
Thursdays from 1-2 pm
April 28th-June 9th, 2016 dRAW heART STUDIO #324-1175 Cook Street, Victoria, BC V8V 4A1 Free 2 hour parking on View Street If interested, please contact Barb at bloominb@telus.net as space is limited.
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